So what is Life Coaching? A Life Coach is a professional guide that helps you talk through and evaluate a particular situation where you feel like you need more tools to get “unstuck.” These situations range from issues at work to home life and everything in between. I will work to help you define what your dreams for your life are and come up with strategies and a plan to help you make those dreams happen.
How does Life Coaching differ from counseling? I am glad you asked. Life coaching differs from counseling in that it is present and future oriented. Counseling offers a space to engage in the stories from the past such as traumas and abuse, whereas coaching engages the present with strategy, problem solving, and execution on achieving ones goals.
I became a Life Coaching because my passion is for women to thrive in whatever season of life they are in. I have been meeting with women for decades, listening to their stories and challenges. One thing that stand out to me about these women is their incredible ability to juggle the challenges of their life, but it is so easy for them to feel lost in the process. I love to meet with women and help them rediscover who they are TODAY, and who they want to be TOMORROW.
Together, you and I will work to come up with a plan to help you get “unstuck.” We can cover any number of topics. Topics that are often discussed are careers, rest/leisure, home life, marriage, parenting, blended families, and any other relationship you where you might feel stuck. The best part is you are in charge of what we talk about! You bring the problem/goal and we will work together on creating an action plan that is specific for you. I will guide you as you discover your unique way of solving these challenges. You will leave our sessions with action steps that will help you discover who you are today and who you want to be in the future.
I can’t wait to meet with you and discover the woman God created you to be.
Until then…”May the Lord Bless you and keep you and make His face shine upon you to give you hope and peace.”
:: My Areas of Expertise ::
Relationships
Being a mom, wife, daughter, friend
Getting “unstuck” in life
Life transitions
Work and home life balance
Dreams and passion projects
Mentoring
:: Fees ::
$95 per session or $550 for 6 sessions (I work with you for 6-session increments)
I typically work with clients on a weekly or bi-weekly basis
Sessions are 45-50 minutes in length
24-hour cancellation policy
:: Certification & Training ::
Certified Christian Coach through the Middle Tennessee Leadership Institute