Momentum Mom’s Group
We are beyond excited to finally share with you a project that’s been close to my heart for years. Together with my amazing friend and colleague Eleah Hyatt, we’ve created a special group designed specifically for moms who need space to rest, recharge, and reconnect with themselves.
Whether you’re looking for ways to nurture your creativity, explore who you are beyond motherhood, or simply find a supportive place to unwind, this group is for you.
Fill out the form below to sign up, or keep reading for more information!
What’s the Group About?
This isn’t just any moms’ group—it’s a space where we focus on you. Here’s what we’ll explore together:
- Who am I now? Reconnect with who you are beyond your role as a mom.
- Who do I want to be? Reflect on your goals, dreams, and how you can start living them.
- Where do I find play? We’ll bring back creativity, fun, and a sense of play into your life—because moms need joy, too!
What to Expect:
- Self-Care: Practical strategies for nurturing your body and mind.
- Personal Development: Exercises to help you reflect and grow.
- Creativity: Fun, easy activities to spark your inner artist, even on your busiest days.
- Support: A community of like-minded moms who understand the journey.
This group is all about providing a safe, welcoming space for moms to pause, reflect, and feel inspired. It’s a place where you can be—no pressure, no expectations, just a chance to rest and reconnect.
Who Can Join?
If you’re a mom looking for a bit of space to breathe, reflect, and rediscover the creative, playful, and passionate parts of yourself, we would love to have you. And, if you have any friends or are part of a group who might benefit from this, please feel free to forward this information to them. The more, the merrier!
We truly can’t wait to start this journey and meet the needs of the women in our community. Thank you in advance for sharing this with anyone you think would be interested.
Looking forward to meeting you all and creating something beautiful together! To sign up, fill out the form below.
Group Structure
This group will meet for 7 weeks. We will meet on Wednesdays from 10:00-11:30 in Brentwood located at the address below.
Cost is $65/meeting or $455 one-time payment
We will meet in Brentwood at 7101 Peach Ct, Suite 200
Facilitated by Stephanie Rainey and Eleah Hyatt
Stephanie has dedicated over 30 years to empowering and mentoring women in various roles, including as a Life Coach. Her passion is creating space for women to reconnect with themselves, discover their true identities, and embrace their God-given potential. She has found that one of the most transformative aspects of her work is helping women give themselves permission to rest—allowing their creativity and clarity to flow. Through insightful questions and a nurturing environment, she guides women to find what works best for them and align with their unique strengths and abilities.
Eleah is a therapist and clinical supervisor with over 15 years experience. She incorporates attachment theory and family systems in her work with clientele across the lifespan. Helping families build stronger, reparative connections through difficult life experiences is the center of her approach.
Fill out the form to register or send us a question!